Hot Chili's Weight Loss Characteristics..
You might have observed when the moment you put a spicy substance like chili pepper or Green Chili in your mouth, immediately you start feeling a burning sensation.
This usually happens with all food that are spicy.. Why like that..?? Its because of chemical thing called Capsaicin which is present in these spices.
Do You know the Real fact behind the spiciness..???? The burning is not actually causing at all...!
Is it healthy to have lot of Spicy food..?
How will it Help in BURNING EXCESS of FAT..??
What is this sensation of burning inside the mouth.????
The chemical Capsaicin instructs Brain which in turn causes an Adrenaline to run through our blood.
This is the useful substance which is most powerful to Break Down FAT.
But Wait. Wait.. Wait ...!
Fat loss isn't as simple as eating chili peppers.
It follows few Internal Pre-Designed Smart Algorithms...
Getting Rid of THE FAT Happens Gradually In Two Steps as shown below:-
THE FIRST STEP:- Breakdown of fat.
The Fat is Broken Down one by one by body upon Brain's instruction into smaller Pieces & it can be Burned Off easily. The two most important substances in this process are Capsaicin and the adrenaline. Their Replies Helps Our Body to easily process through the FIRST STEP of breaking down fat. Fat breakdown from capsaicin is a chemical process, it obviously have a time frame for best results. Meaning approximately 30 minutes after eating spicy food, to be more precise 30 minutes after eating capsaicin.
THE SECOND STEP:- Small sort of Exercise.
It should be followed by small exercise to take the advantage of fat burning powerful characteristics of Capsaicin.
Along with Chili, Chili peppers can be added to an ything to drizzle Capsaicin in daily food habits. Chili peppers brings excitement as well as give the power to burn fat and taste great to anything you eat. Try topping up your ICE CREAM with small amount of Chili pepper..!!! surprisingly you shall taste the amazing flavour..!
By any chance, you think that you will feel bored of adding chili peppers to the Meal, Probably you MUST think again. Fortunately, there are plenty of types of chili peppers in the market Today, .
Lets See how it is with Yummie Mexican Food.
Yummi Mexican Foods such as Salsa, Guacamole & few other spicy dishes almost uses chili peppers while preparation..! Its name is different, its called as Jalapenos... It is actually Chili pepper commonly used in Mexican food.
Have You Ever Thought Why Japanese, Chinease and Thai people Usually NEVER Have BELL FAT..??
The major reason is their food habits in routine life style..
Thai food has Thai peppers, these are much spicier than mexican jalapenos.
In Japanese cooking, Scotch bonnet chili peppers, Green Chili Pastes are frequently used. Thai chili peppers are sometime coated with more spicy chili powder to surprise you.
Here is smart TIP TODAY:-
To Add more Fun while getting Belly Fat loss, I Highly recommend to Grab various types of Chili Pepper Powder from supermarket.. Start putting it from today in your every meal..
Include or topping even in your Ice Cream of Yummie mouth watering Pizza you have.!
You Belly shall feel better you started liking Chili Pepper & Powder!
Yours, Sophia,
Lead Belly Fat Fighter
